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Anger is "Learned" not "Inherited," Meaning, it can be "unlearned. Anger is a "Secondary Emotion", we are often just more comfortable expressing it, but under it is hurt, rejection, loss, humiliation, aching, vulnerability, etc....

Anger...

"Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned."

-- Buddha

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Therapeutic Style

Dr. Nikki Martinez's therapeutic style is integrative and client-centered, tailoring her methods to meet each individual's unique needs while adapting as those needs evolve. She believes in a collaborative partnership with her clients, working together to set goals, establish the tone, and determine the course of treatment. By exploring what has and hasn't worked in past therapeutic experiences, she ensures that the treatment plan is both effective and personalized.

Dr. Martinez typically employs a blend of Cognitive Behavioral Therapy (CBT), Reality Therapy, Solution-Focused Therapy, and holistic techniques like positive psychology. However, she avoids strict labels, allowing the therapeutic process to unfold naturally. Central to her approach is the exploration of the mind-body connection, addressing all aspects of an individual's well-being to promote optimal physical and emotional health. Her focus is on helping clients move forward positively, overcoming obstacles, and achieving their personal goals.

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Area of Expertise

Dr. Nikki Martinez specializes in a broad range of psychological and medical areas, including medical and health psychology, rare and immune diseases, chronic and progressive medical conditions, and support for first responders and frontline workers. She has deep expertise in addressing long-term exposure and recovery from crises, trauma, grief, PTSD, depression, eating disorders, anxiety, pain management, substance abuse, and addiction. Her work also covers sexual dysfunction and legal issues, as well as forensic psychology.

In addition to individual therapy, Dr. Martinez works extensively with couples, families, LGBTQI populations, and special needs communities. Her focus includes developmental disabilities, learning disorders, autism spectrum disorder, Asperger's, and neurodiversity. She also provides reintegration support for individuals exiting or questioning their involvement in cults, offering a non-judgmental and supportive environment.

Dr. Martinez is experienced in conducting independent evaluations and assessments for these populations, utilizing distance video technology. She also consults on various projects, including program design and independent legal reviews, ensuring her findings are impartial and based on objective records.

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